Zumba is a dance fitness class that is fun, energetic and make you feel amazing. This class is a workout that combines a fusion of Latin and international rhythms with unique moves that permits the participants to get rid of stress.
Lisette, your Zumba instructor will lead you through this fun workout. She loves teaching Zumba classes. The reason is simple: Every class feels like a party! You don't even have to know how to dance. Just move your body and follow her lead. It's easy! Come try it, We guarantee you will have a blast!
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
"It is not a dance class it is a party! No one is judging you by your dance abilities just have fun and feel the music."